Monthly Archives November 2017

Heart Healthy, Delicious Food Options for Seniors

  Heart health is something everyone should be thinking about, but it’s especially important for seniors. As people get older, they become more susceptible to health issues, and heart disease is one of the most common. In fact, heart disease is responsible for one in every four deaths in the U.S., and many of those deaths are preventable. Heart disease is strongly correlated with lifestyle factors, but that’s the good news. Seniors who take charge of their health can dramatically cut their risk of developing heart problems and other lifestyle-related diseases. One of the biggest factors that impacts a person’s
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