What Is Light Therapy? Light therapy is a type of medical intervention that consists of shining controlled amounts of light on a person for a specific amount of time. The most common uses for light are related to the treatment of skin disorders of various kinds, but historically medical professionals have used light in many different contexts, from mental health to advanced diseases like cancer. The light in question can be as simple as natural light or it might be artificial and carefully generated to have a certain wavelength and color. The precise type of light that works best will
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