Monthly Archives September 2019

The 5 Best Foods to Boost Memory

As we get older, we might start to forget things. If you are dealing with dementia, you may find it nearly impossible to remember even the simplest of details. Fortunately, there are some food that you can consume to boost your memory. 1. Fish Certain types of fish can boost your memory. Trout, salmon and sardines are all good options. They contain fatty acids called omega-3. These acids have been known to increase memory function. They can help slow mental decline as well. 2. Eggs This food is full of nutrients that can help you with your memory. These nutrients
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Memory and Age: Is this Dementia?

We all tend to forget things from time to time. For example, we set our keys down on a table and 10 minutes later, we’re scrambling to find them. It happens to everyone, even to people in their twenties. Forgetfulness is actually more common in elderly people, however, there may be a time where someone isn’t just being forgetful. People have a hard time distinguishing the differences between forgetting things with age and dementia. What Is Dementia? Dementia is more than a severe case of memory loss. Dementia is a progressive neurological disease with a specific set of symptoms that
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