Archives for Health and Wellness

The 5 Best Foods to Boost Memory

The 5 Best Foods to Boost Memory

September 4, 2019 | No Comments

As we get older, we might start to forget things. If you are dealing with dementia, you may find it nearly impossible to remember even the simplest of details. Fortunately, there are some food that you can consume to boost your memory. 1. Fish Certain types of fish can boost your memory. Trout, salmon and sardines are all good options. They contain fatty acids called omega-3. These acids have been known to increase memory function. They can help slow mental decline as well. 2. Eggs This food is full of nutrients that can help you with your memory. These nutrients
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Heat Stress: Symptoms, How to Avoid and What to do if it’s Too Late

Heat Stress: Symptoms, How to Avoid and What to do if it’s Too Late

May 16, 2019 | No Comments

People of elderly ages, or 65 years and older, find themselves more prone to the ill effects of heat stress than people of younger years. This is true for a few significant reasons. First, the elderly are not as capable of adjusting to abrupt changes in the temperature as are younger people. Second, seniors are statistically more likely to be diagnosed with chronic medical conditions that alter the body’s normal reactions to heat. These include heart diseases, kidney diseases, and blood circulation conditions, among others. Finally, they have a higher likelihood of being prescribed medications that inhibit perspiration or impair
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What is Horticulture Therapy?

What is Horticulture Therapy?

April 18, 2019 | No Comments

Horticulture therapy (i.e., social and therapeutic horticulture) is the act of gardening and other landscape and plant based activities that are made easier through the instruction of a trained therapist. The horticulture therapist, who is typically certified by the American Horticultural Therapy Association, facilitates activities with individuals in order to reach specified goals for their treatment. This type of treatment is unique in that it brings individuals to a place to enjoy the visual beauty of plants. The aesthetics of nature and plants are linked to eliciting feelings of peace, which then allows for increased feelings of positive emotions, including
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4 Vital Vegetables for Longevity

4 Vital Vegetables for Longevity

April 9, 2019 | No Comments

People need to make a point to consume well-rounded diets for life. Nutritious diets can be particularly beneficial for people as they get older and older. Elderly individuals are often susceptible to all kinds of medical concerns. Strong diets can in some cases help them keep health issues at bay. It’s critical to note that there are several vegetables that can be especially advantageous to senior citizens and their wellness approaches. 1. Broccoli It can be immensely stressful for older people to realize that their memories are no longer as sharp as they were in the past. Thankfully, broccoli consumption
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Smoking & Dementia

Smoking & Dementia

March 22, 2019 | No Comments

Smoking and Dementia: What You Should Know Recent studies have shown that there may be an increased risk of dementia among individuals who smoke. Although not all who smoke get dementia, studies have shown that quitting can significantly reduce the risk of developing this disease. Dementia causes damage to the brain from certain conditions. At this time, there isn’t a cure for dementia. It is a progressive disease, and individuals with dementia will eventually need residential care. There are many forms of dementia with some that are much more common than others. The most commonly seen types of dementia include:
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How To Handle Troublesome Behaviors Caused By Dementia

How To Handle Troublesome Behaviors Caused By Dementia

July 10, 2018 | No Comments

People who are suffering from dementia often behave in ways that are difficult for others to deal with. These are some of the most common troublesome behaviors in people who suffer from dementia and what you can do about them:   Prevent Wandering: While the cause of this dementia behavior is often hard to determine, these are some of the most common reasons why people with dementia wander: Boredom Not spending enough time outdoors Delusions Wandering that’s caused by boredom and not spending enough time outdoors can usually be prevented with daily walks and regular activities. While wandering that is
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Foods to Eat and Foods to Avoid with Dentures

Foods to Eat and Foods to Avoid with Dentures

May 15, 2018 | No Comments

When you first replace your teeth with dentures, there are several new changes to your routine that you need to be prepared for. If your favorite food to snack once was once sticky candy, it’s probably not going to come as any surprise that you need to find something else to sink your teeth into. While this adjustment period might be overwhelming for you and those closest to you, having a good list of safe foods and obvious foods to avoid will help steer you in the right direction.   At Ashley Manor Assisted Living, we have several professionals on
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How to Make the Present as Meaningful as the Past

How to Make the Present as Meaningful as the Past

May 15, 2018 | No Comments

Your memories define who you are. The places you have visited, people you’ve interacted with, the food you’ve eaten, positive experiences, and even the negative moments have all worked in unison to synthesize the person you are today.   When an individual realizes that they’re losing their memory, they feel as if they are losing a part of themselves. It is little wonder that for individuals who are reaching the third phase of life even common memory lapses can be terrifying. Losing their keys, forgetting someone’s name, and misplacing a wallet can make seniors wonder if they are developing the
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7 Delicious Foods That Totally Fight Alzheimer’s

7 Delicious Foods That Totally Fight Alzheimer’s

April 5, 2018 | No Comments

The medical field has had tremendous growth over the last decade with different breakthroughs in different diseases. Although there has been great growth in treatment procedures for many ailments, one of the diseases that is yet to have a breakthrough is Alzheimer’s disease. This is a degenerative disease that more than 5 million people worldwide are affected by. Scientists in the recent times have come up with drugs that can counter mild memory loss, but that is not enough; more strategies need to be in place to treat Alzheimer’s because it is a deadly disease that is causing a lot
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Reminiscence Therapy: What it is and How it Works

Reminiscence Therapy: What it is and How it Works

March 1, 2018 | No Comments

  If you have a loved one who is suffering from dementia and they are having difficulties completing daily functions, you’re likely searching for any kind of solution that will assist this person with their condition. If so, reminiscence therapy has proven to be an effective treatment for those with dementia. Here at Ashley Manor Memory Care, reminiscence therapy is one of our most popular services due to its effectiveness at obtaining results. The following is a detailed look at this therapy that covers how it works, what the process entails, and what steps you can take in the event
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